Stammers
Legend
Posts: 38,187
Joined: Feb 2004
Reputation: 1739
I Root For: Memphis
Location: Montreal, Canada
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RE: Memphis Football Winter/Summer Workouts
(07-28-2014 11:29 AM)UofMTigerFan Wrote: From GoTigersGo.com
Over the course of the spring semester, Memphis student-athletes had an average squat increase of 42 pounds, or 4,300 total pounds of improvement for the team. The average bench press improvement was 15 pounds, or over 1,500 total pounds of improvement for the squad. The team had over 2,000 total pounds of improvement in the hang clean, an average of 20 pounds per man.
That is shocking improvement, any way you look at it.
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07-28-2014 01:55 PM |
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mphsfan
Unapologetic Supporter
Posts: 18,030
Joined: Jan 2005
Reputation: 758
I Root For: Memphis &
Location: West TN
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RE: Memphis Football Winter/Summer Workouts
The football weight room opened in February of 2011, the attitude and results have been improving ever since. One of the coaches told me that the last couple of years they have been injecting some extra enthusiasm into the weight trainig. This year the enthusiasm is there naturally, nothing is forced. The guys are getting it.
We have a new culture in the football program.
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07-28-2014 03:10 PM |
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Rob
Unregistered
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RE: Memphis Football Winter/Summer Workouts
Join the revolution!
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07-28-2014 03:23 PM |
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